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Migraine Navigator: Patient Guide

Data-driven tracking and analysis.


What is Migraine Navigator?

Migraine Navigator is a desktop application designed to help you track, analyze, and predict your migraine attacks. It correlates your symptom logs with local weather data and lifestyle habits to identify potential patterns.

Key Features

1. The Risk Dashboard

  • Live "Tomorrow Risk": See a gauge (e.g., "70% Risk") for tomorrow based on the weather forecast and your recent sleep/activity.
  • 24-Hour Plan: A detailed hourly chart shows exactly when the risk is highest (e.g., "Peak risk at 2:00 PM due to pressure drop").

2. Smart Logging

  • One-Tap Entry: Log medications and triggers in seconds.
  • Pain Slider: An intuitive visual slider makes logging simple, even during an attack.
  • Privacy First: Your location is automatically detected for weather accuracy, but never tracked or saved.

3. Personalized Model

The app learns your specific triggers over time.

  • First 60 Logs ("Cold Start"): It uses basic Baseline Sensitivity settings (which you configure during onboarding) to provide initial estimates.
  • Log 60+: It switches to a custom Artificial Intelligence model built just for you, detecting unique patterns (e.g., "You only get migraines on Tuesdays when it rains").

Getting Started

Installation

  1. Download the latest release for macOS.
  2. Open the app and follow the "Onboarding" guide to set your baseline sensitivity (Are you very sensitive to weather? sleep?).

Your First Week

  • Log Daily: Try to log once a day, even if you feel fine (logging "No Pain" is just as important!).
  • Check the Graph: Look at the dashboard in the morning to see if you need to take extra care today (e.g., drink more water, sleep earlier).

Privacy Promise

Your data stays on your Mac. We do not have servers. We cannot see your logs. You are the only person who owns your health data.